29 September - 5 October 2025

This week

Monday, 29 September

07:30
Arise

Vinyasa Flow

09:30
Arise

Hatha

16:00
Arise

Restorative Flow

Tuesday, 30 September

08:00
Arise

Vinyasa Flow

10:00
Arise

Slow Flow

16:00
Arise

Restorative Flow

Wednesday, 1 October

08:00
Arise

Hatha

10:00
Arise

Vinyasa Flow

16:00
Arise

Yin

Thursday, 2 October

07:30
Arise

Hatha

09:30
Arise

Slow Flow

11:00
Arise

Dynamic Flow

Friday, 3 October

07:30
Arise

Hatha

09:30
Arise

Dynamic Flow

16:00
Arise

Reiki Sound Healing

Saturday, 4 October

08:00
Arise

Dynamic Flow

10:30
Arise

Power Flow

14:00
Arise

Community Class

15:30
Arise

Slow Flow

Sunday, 5 October

08:00
Arise

Dynamic Flow

10:00
Arise

❋ Exploration of Reiki (4000 LKR)

16:00
Arise

Restorative Flow

29 September - 5 October 2025

This week