13 - 19 October 2025

This week

Monday, 13 October

07:30
Arise

Chakra Vinyasa

09:30
Arise

Slow Flow

11:00
Arise

Hatha

16:00
Arise

Yin

Tuesday, 14 October

08:00
Arise

Chakra Vinyasa

10:00
Arise

Slow Flow

16:00
Arise

Hatha

Wednesday, 15 October

08:00
Arise

Hatha

10:00
Arise

Chakra Vinyasa

16:00
Arise

Yin

Thursday, 16 October

07:30
Arise

Hatha

09:30
Arise

Slow Flow

11:00
Arise

Power Flow

Friday, 17 October

07:30
Arise

Hatha

09:30
Arise

Chakra Vinyasa

16:00
Arise

Reiki Sound Healing

Saturday, 18 October

08:00
Arise

Yin / Yang

10:30
Arise

Power Flow

14:00
Arise

Community Class

15:30
Arise

Slow Flow

Sunday, 19 October

08:00
Arise

Chakra Vinyasa

10:00
Arise

❋ Exploration of Reiki (4000 LKR)

16:00
Arise

Restorative Flow

13 - 19 October 2025

This week