Monday, 26 January
07:30
Arise
Vinyasa Flow
09:30
Arise
Slow Flow
11:30
Arise
Ashtanga
16:00
Arise
Yin
Tuesday, 27 January
07:30
Arise
Slow Flow
09:30
Arise
❋ Muay Thai (3000 LKR)
11:00
Arise
Somatic Flow
16:00
Arise
Yin
Wednesday, 28 January
08:00
Arise
Mandala Flow
10:00
Arise
❋ Breathwork Journey (4000 LKR) Cancelled
14:00
Arise
❋ Reiki with Music Workshop (5000 LKR)
16:45
Arise
Yin
17:30
Arise
❋ Sunset Run & Stretch (2000 LKR)
Thursday, 29 January
07:30
Arise
Yin/Yang
09:30
Arise
Slow Flow
11:15
Arise
Dynamic Flow
16:00
Arise
Vinyasa Flow
17:30
Arise
Yin
Friday, 30 January
07:30
Arise
Mandala Flow
09:30
Arise
❋ Muay Thai (3000 LKR) Full
16:00
Arise
❋ Reiki with Music (3000 LKR)
17:30
Arise
❋ Kundalini (3000 LKR)
Saturday, 31 January
08:00
Arise
Slow Flow
09:30
Arise
Nervous System Regulation
13:00
Arise
❋ Sound Journey (5000 LKR)
18:00
Arise
❋ Sound Bath (4000 LKR)
Sunday, 1 February
08:00
Arise
Sunrise Vinyasa
10:00
Arise
Slow Flow
14:00
Arise
❋ Tantra Yoga Workshop (4000 LKR)
17:30
Arise