Morning Practice All Levels
Fredag, september 23 • 9:30 a.m. - 10:30 a.m.
Jayelle Lindsay
Jayelle is a certified yoga teacher and registered physiotherapist who brings 45 years of experience in rehabilitation and movement re-education to her students and clients. After graduating, she completed 20 years of full- time work in rehabilitation settings around the world including Switzerland, New Zealand and Canada. While working in Toronto, she began incorporating yoga practices into her treatment programs and as a certified yoga instructor she moved to Guelph in 1995 to open Living Yoga & Health (now Arrive Yoga & Mindfulness). There she combined yoga instruction with a private physiotherapy practice focussed on movement re-education. During that time she offered multiple courses including anatomy instruction, yoga teacher training, the Human Home, Understanding Osteoporosis and many more. After the sale of Living Yoga & Health, Jayelle continues to offer physiotherapy treatment in Guelph on a part-time basis, and movement exploration classes at Arrive Yoga. She continues her studies through Body Mind Centering with Bonnie Bainbridge Cohen. To find our more about Jayelle’s physiotherapy services or her writing courses, please visit her website:
Start your day with a Morning Practice to get grounded and open your heart. Find strength and stability to face your day with confidence. Awaken the mind to bring lightness and compassion to yourself and to those we meet as move through the day.