Heart's Longing Online
February 14, 2024 •
12:00 pm - 1:00 pm
Jacqueline Gilbey
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions.
Her yoga training comes from a mix of schools and perspectives that are influenced by Vanda Scaravelli, BKS Iyengar, and the Ashtanga tradition. She has a gentle teaching style that challenges without force or strain. She has been teaching since 2002 and has over 30 years of Vipassana (Buddhist Insight Meditation) practice. Jacqueline’s classes reflect her own intention to find freedom in the body, heart, and mind with wisdom and kindness.
Description
We will hold what is in our heart with care as we release tension in the neck and shoulders. This class will be recorded and shared with those who register. All donations will be given to Doctor’s Without Borders.