Yoga in the Shala
Cancelled
Thursday, March 28 • 12:00 PM - 1:00 PM
Jacqueline Gilbey
Jacqueline’s practice and study come from the awareness and compassion teachings from the Buddhist and Yoga traditions. Her yoga training comes from a mix of schools and perspectives that are influenced by Vanda Scaravelli, BKS Iyengar, and the Ashtanga tradition. She has a gentle teaching style that challenges without force or strain. She has been teaching since 2002 and has over 30 years of Vipassana (Buddhist Insight Meditation) practice. Jacqueline’s classes reflect her own intention to find freedom in the body, heart, and mind with wisdom and kindness.
Description
This past year, Ken and I have renovated our garage into a small yoga shala. It’s modest, but sweet, with enough room for 5 students.

As part of the evolving spirit of Arrive, I am offering a Thursday noon hour ALL LEVELS YOGA class in our shala at 160 Grove St. Because of the limited space, you will need to pre-book your spot. If you book a spot and need to cancel, please do so as soon as you can to allow others to join. If you cancel within 24 hours of the class, we will not be able to refund your pass. Thank you for understanding! Also note that parking on Grove St. is tight; best to walk if your are in the neighbourhood or ride your bike!