Afternoon Practice May 2 Free
Jacqueline GilbeyMay 3 2022 • Duration: 1 Hour
Stabilizing the low back and pelvis to move the legs and spine, we come into Parsvottanasa, intense side stretch pose. We also release the shoulders and enli...
May 3 2022 • Duration: 1 Hour
Stabilizing the low back and pelvis to move the legs and spine, we come into Parsvottanasa, intense side stretch pose. We also release the shoulders and enli...