Studio: Hatha yoga (English)
Mardi, 31 janvier •
17:30 - 18:30
Studio
Beatriz Ruiz
Description
“Hatha flow & yin relaxation” .
This class will be a whole Hatha Yoga stretch with a slow Vinyasa flow and yin Yoga at the end of the practice.
The class will begin with a Hatha sequence that flows through standing yoga postures and slow vinyasas.
Then it moves to a series of relaxing yin Yoga poses on the floor.
See you on the mat.
Namaste 🌻
Beatriz.
This class will be a whole Hatha Yoga stretch with a slow Vinyasa flow and yin Yoga at the end of the practice.
The class will begin with a Hatha sequence that flows through standing yoga postures and slow vinyasas.
Then it moves to a series of relaxing yin Yoga poses on the floor.
See you on the mat.
Namaste 🌻
Beatriz.
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