New Year Reflection Flow

12 januari 2025 • 13:00 - 14:15
Studio
Gianna Hamacher

Beschrijving

Begin the New Year with intention in this special one-time class designed for reflection and renewal. We'll start with a gentle yoga flow to ease into the practice, followed by a guided meditation to center your mind. Take time to journal your reflections on the past year and set meaningful intentions for the year ahead. Together, we'll share thoughts, enjoy tea by candlelight, and close with calming breathwork and meditation. This is a beautiful opportunity to pause, connect, and step into the New Year with clarity and purpose.