Amsterdam Zuidoost - Hatha
13 December 2025 •
10:45 - 12:00
Atlas Arena Hoogoorddreef 7, A'dam, Building Australia ground floor
Lisa Arjoon
aRYOGa biedt hatha en ashtanga yoga aan in groepslessen, privélessen, online, in-company en workshops aan. Of je nu beginner bent of enige ervaring hebt, wees welkom!
Description
A grounding and accessible static class that focuses on holding poses and connecting breath with movement. Perfect for beginners and those looking to build strength, flexibility, and inner calm. Expect a slower pace with attention to alignment and breath awareness.