Ashtanga Yoga Full Primary Series Counted Vinyasa Led Class Cancelled
December 27, 2025 •
8:00 am - 9:30 am
The Pelican Rooms First Floor 83 Beach Street Deal CT14 6JB, Studio
Matt Ryan
Description
In a Traditional Ashtanga Led Primary Class I will offer limited instructions or teaching points but I will count the vinyasas (the movements in and out of the postures) in Sanskrit.
Some knowledge (at least 12 months of practice) of Ashtanga Yoga is a prerequisite to attending a Traditional Led Class as the purpose of this class is to focus on your breath and have the experience of a group moving meditation practice. Mysore Classes, rather than led classes are when you learn new asanas (yoga postures) individually with my guidance.
Some knowledge (at least 12 months of practice) of Ashtanga Yoga is a prerequisite to attending a Traditional Led Class as the purpose of this class is to focus on your breath and have the experience of a group moving meditation practice. Mysore Classes, rather than led classes are when you learn new asanas (yoga postures) individually with my guidance.