Once a week in our program we are offering a traditional Ashtanga Primary Series led class. We advise you to join this class if you already have an established (ashtanga) yoga practice, or the teacher has already advised you to join this class after you have come for a couple of Ashtanga Mysore classes first. This class is guided in a steady pace, with Sanskrit counting and less instructions than in regular yoga classes taught in most yoga studios. Joining a led (guided) class once a week is a good way to memorize the proper vinyasa count, reveal our own likes and dislikes as well as fine-tune our memory of the sequence.

Class starts at 17:00 sharp, so please make sure to arrive at the studio at least 5min before the start of the class.