Ashtanga Full Primary Led Class
16 November 2025 •
08:30 - 10:15
Ground floor
Lara Mol
Description
Surrender to the flow with our dynamic 1 hour 45 minute led class offering a meditative journey through the full primary series.
Counted in the traditional flow, with less room for instruction and explanation, this class is ideal for those with an established (Mysore) practice. While familiarity with the sequence is recommended, you don't need to master the full series to participate.
Counted in the traditional flow, with less room for instruction and explanation, this class is ideal for those with an established (Mysore) practice. While familiarity with the sequence is recommended, you don't need to master the full series to participate.