Experience the magic of Mysore mornings. Practice at your own pace, while receiving personal guidance within a supportive group setting. Perfect for all levels, from beginners to advanced practitioners.

Doors open at 06:30, with teaching from 07:00–09:00. Start your practice anytime between 06:30 and 08:00, allowing you to fit your practice into your morning routine.

New to Mysore? Please arrive after 07:00 for a warm welcome and personalized introduction.

An energizing 75-minute ashtanga led-class suitable for all levels. We'll guide you through the first part of the primary series, combining the traditional counted flow with extra explanations on technique and alignment. A perfect blend of dynamic movement and precision, helping you build strength, flexibility, and focus and deepen your understanding of the practice.

An energizing 75-minute ashtanga led-class suitable for all levels. We'll guide you through the first part of the primary series, combining the traditional counted flow with extra explanations on technique and alignment. A perfect blend of dynamic movement and precision, helping you build strength, flexibility, and focus and deepen your understanding of the practice.