Surrender to the flow with our dynamic 1 hour 45 minute led class offering a meditative journey through the full primary series.

Counted in the traditional flow, with less room for instruction and explanation, this class is ideal for those with an established (Mysore) practice. While familiarity with the sequence is recommended, you don't need to master the full series to participate.

Experience the magic of Mysore mornings. Practice at your own pace, while receiving personal guidance within a supportive group setting. Perfect for all levels, from beginners to advanced practitioners.

Doors open at 06:30, with teaching from 07:00–09:00. Start your practice anytime between 06:30 and 08:00, allowing you to fit your practice into your morning routine.

New to Mysore? Please arrive after 07:00 for a warm welcome and personalized introduction.