An invitation to sit in silence and meditate before the practice. To arrive and settle, to still the mind and to turn inwards. Anywhere between 08:00 and 08:30. No booking required.

Experience the magic of Mysore mornings. Practice at your own pace, while receiving personal guidance within a supportive group setting. Perfect for all levels, from beginners to advanced practitioners.

Doors open at 06:30, with teaching from 07:00–09:00. Start your practice anytime between 06:30 and 08:00, allowing you to fit your practice into your morning routine.

New to Mysore? Please arrive after 07:00 for a warm welcome and personalized introduction.