Vinyasa Flow
10 december 2025 •
17:45 - 18:45
Atelier Zen oostzeedijk 108 3063bg Rotterdam
Ayla Doejaaren
I am Ayla, always looking for connection with our world, her souls, her wildness & the inner self.
we all are ultimately bound by and reliant upon the finite world about us.
I want to give back by embracing life to the fullest! Enjoying and learning from every moment is what makes me happy, who wouldn’t?
I want to give people joy by connecting them with nature and the inner self through movement of the body together with the elements.
How would you ask?
I do this with the practice of yoga, mindfulness, different sorts of water & outdoor sports.
By experiencing my classes people can make these beautiful connections. I teach all sorts of groups and individuals in a safe space where awareness and connection are the focus points.
I’m a certified all round outdoor sports- kitesurf- yoga & mindfulness instructor.
Experienced as a surf camp manager, surf skater & snowboarder.
Besides that, I am energetic, optimistic, I love to move, create and discover, especially outdoors!
I like to be helpful, inspiring and enthusiastic about passing on my experiences to others.
12 plaatsen beschikbaar
Beschrijving
This class is a vinyasa flow.
A dynamic sequence of postures that synchronizes breath with movement and integrates awareness and alignment, as well as strength and flexibility. To be present with the mind, body & soul.
A grounding and slightly faster pased practise with a flow that connects one posture into another, with a build up through poses.
No experience with yoga, breathwork, or meditation is required, it is accessible to all levels.
A dynamic sequence of postures that synchronizes breath with movement and integrates awareness and alignment, as well as strength and flexibility. To be present with the mind, body & soul.
A grounding and slightly faster pased practise with a flow that connects one posture into another, with a build up through poses.
No experience with yoga, breathwork, or meditation is required, it is accessible to all levels.