This welcoming Hatha-based class is the perfect place to begin your yoga journey!

Learn correct alignment and safe techniques to build a strong foundation for your practice, giving you confidence to progress at your own pace.

Whether your goal is to enhance mobility, reduce stress, or simply feel better in your body, this class will guide you every step of the way.

*Join online or in person.
*No prior experience is necessary - just bring an open mind and a willingness to grow.