A grounding, supportive practice combining Iyengar-inspired alignment with Yin principles, using props to help you move with greater ease, awareness and confidence.

Props are used to refine alignment, support your practice and explore postures with greater comfort while improving mobility, posture and balance.

Suitable for beginners, those returning to practice, or anyone seeking a more supported and restorative approach to yoga.

*No experience needed — Suitable for all levels.

Yoga Therapy - Discover a holistic approach to wellness with personalised yoga therapy sessions designed to achieve your personal health goals and/or to address any health concerns.

*Attend in-person or online.