PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 08:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

Classes are automatically cancelled 2 hours in advance if there are less than 2 participants signed up. Please do not show up without a reservation.

Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 08:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

Classes are automatically cancelled 2 hours in advance if there are less than 2 participants signed up.

Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance. Please do not show up without a reservation.

Let’s get to know each other!

We’ll go through the Ashtanga opening and closing sequence together, you’ll get to know me and my approach to the practice and I will get to know you — if there is anything you need me to know then this is also a good time to tell me then we can see how to best work together (for instance if you have any injuries, stressful life situation etc) 

Please book and pay at least a week in advance. Cancelling an appointment for a private class can be done without charge up to 24 hours before the start of the appointment. Please make sure to send a written cancellation email 24 hours in advance and we will cancel the reservation for you. You will be charged in full if cancelled within 24 hours. Please be on time, we have to cancel the appointment (non refundable) if you are more than 10 minutes late since we can’t guarantee the quality and benefits of the class anymore.

PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 08:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

Classes are automatically cancelled 2 hours in advance if there are less than 2 participants signed up. Please do not show up without a reservation.

Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

PLEASE ARRIVE ANY TIME BETWEEN 07:00 AND 08:00. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 09:00. THANK YOU FOR YOUR COOPERATION!

WE’RE LOCATED ON THE SECOND FLOOR, FOR DIRECTIONS: www.av-yogashala.com/temporary-location

The Mysore class allows individuals to move through the sequence at their own pace, without the need to look or listen for the next instruction. Teachers move around the room, assisting students individually, as well as teaching new postures when the student is ready. By this method, the body learns to flow effortlessly through the postures, allowing for a peaceful and meditative experience. The Mysore method allows practitioners to practice and learn at their own pace, practitioners receive individual instruction within a group setting.

This is a guided self-practice class. The teacher provides hands-on adjustments. Please read the Mysore Etiquette on our website.

Classes are automatically cancelled 2 hours in advance if there are less than 2 participants signed up. Please do not show up without a reservation.

Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

*MEMBERS ONLY*

PLEASE ARRIVE BETWEEN 07:00 AND 07:30. DOORS CLOSE AT 07:30. PLEASE MAKE SURE TO COMPLETE YOUR PRACTICE INCL. SAVASANA BY 08:30. THANK YOU FOR YOUR COOPERATION!

DIY (Do It Yourself) Ashtanga Mysore is a non-guided self practice within a group setting. The teacher does not provide individualised verbal instructions and hands-on adjustments in this class setting. Enjoy a silent practice for yourself at the end of the week. Please make sure to continue to follow the Mysore Etiquette.

Classes are automatically cancelled 2 hours in advance if there are less than 2 participants signed up. Please do not show up without a reservation.

Can’t make it? Please make sure to cancel your reservation via Momoyoga at least 2 hours in advance.

PLEASE NOTE: Intro. Week Pass + 10 Class Card are not valid for this class