Fall Reset in person OR online
Online
Sunday, October 16 • 5:00 PM - 6:00 PM
Aimee Echo
Description
Our seasonal digestive reset returns! In this first session we will go over all the details of the reset including ingredients and items you will need to have a successful cleanse and reset week.
In Session 2 we will have a kitchari cooking and eating class and go over any final guidelines to begin our cleanse.
The last session we will cover guidelines for reintegrating our new balancing habits with our daily lives.