This is a “stay” retreat- with daily chanting, pranayama, asana practice and diet & lifestyle reboot.
Instructions and Info packet delivered on first class -
Sunday March 19th.
Schedule
3/19- 7am Info Class and Chanting
3/20- 7am Chanting, asana to follow.
3/21- No class- self guided chanting
3/22- 7am Chanting, asana to follow
3/23- 7am Chanting, asana to follow.
3/24- 7am Chanting, asana to follow
3/25 - No class -self guided chanting
3/26- 7am chanting followed by pranayama & led class.