Jivamukti Meditation

September 25, 2025 • 5:45 pm - 6:45 pm
Victory VUTHY (Vic)
Victory (Vic) is very passionate in yoga, gender and peacebuilding, and development works, which she always finds connections between these four key elements. She is a certified teacher in Jivamukti Yoga, Vinyasa Yoga, and Trauma Sensitive Yoga. Inspired by peace and yoga philosophy rooted in the Jivamukti tradition, she brings physical and mental mindfulness and philosophical eloquence to enrich the yoga experience and practice on the mats, which is accessible on all levels. She creates a nourishing and calm yet dynamic environment for you to explore and dive deep into the connections between body, breath and consciousness. With a beautiful smile, she welcomes you to share the experience at AZAHAR together!

Description

Looking to relax and de-stress? Our Yoga Relaxing and Meditation class combines meditation and gentle yoga poses to help you unwind. You'll be guided through breathing exercises, mindfulness practices, and gentle stretching to calm your mind and release tension. It’s a wonderful way to recharge and find inner peace amidst the busyness of life.