Jetzt ansehen
Oder logge dich ein um die Wiedergabe fortzusetzen
Chair Yoga
Barley Green
25 Januar 2022
•
Dauer:
1 Stunde
A whole yoga class using the chair to help support, strengthen and use yoga postures in an accessible way to ease in the body and mind. Suitable for All
Props: a tennis ball, a chair , a yoga strap and a yoga block .
Props: a tennis ball, a chair , a yoga strap and a yoga block .