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Chair Yoga
Barley Green
25 enero 2022
•
Duración:
1 Hora
A whole yoga class using the chair to help support, strengthen and use yoga postures in an accessible way to ease in the body and mind. Suitable for All
Props: a tennis ball, a chair , a yoga strap and a yoga block .
Props: a tennis ball, a chair , a yoga strap and a yoga block .