20 - 26 October 2025

This week

Monday, 20 October

17:45
Prudence

Wheel Yoga 輪瑜伽

Kwun Tong, B2

19:00
Prudence

Flow Yoga 流動瑜伽

Kwun Tong, B2

20:15
Prudence

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

Tuesday, 21 October

12:45
Cheuk Ka Vega

Pilates Reformer Class

Kwun Tong, B2

14:00
Cheuk Ka Vega

Stretch Yoga 伸展瑜伽

Kwun Tong, B2

19:00
Lily

Pilates Reformer Class

Kwun Tong, B2

20:15
Lily

Mat Pilates 蓆上普拉提

Kwun Tong, B2

Wednesday, 22 October

19:00
Annie

Reformer Stretch

Kwun Tong, B2

20:15
Annie

Pilates Reformer Class

Kwun Tong, B2

Thursday, 23 October

12:45
Prudence

Pilates Reformer Class

Kwun Tong, B2

14:00
Prudence

Yoga Therapy 理療瑜伽

Kwun Tong, B2

15:15
Prudence

Pilates Reformer Class

Kwun Tong, B2

17:45
Prudence

Reformer Stretch

Kwun Tong, B2

19:00
Prudence

Pilates Reformer Class

Kwun Tong, B2

20:15
Prudence

Wheel Yoga 輪瑜伽

Kwun Tong, B2

Friday, 24 October

19:30
Prudence

Pilates Reformer Class Cancelled

Kwun Tong, B2

Saturday, 25 October

10:00
Lily

Pilates Reformer Class

Kwun Tong, B2

11:15
Lily

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

12:30
Cheuk Ka Vega

Pilates Reformer Class

Kwun Tong, B2

13:45
Cheuk Ka Vega

Yoga Ring 瑜伽環

Kwun Tong, B2

Sunday, 26 October

No classes

20 - 26 October 2025

This week