8 - 14 December 2025

This week

Monday, 8 December

17:45
Prudence

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

19:00
Prudence

Wheel Yoga 瑜珈輪

Kwun Tong, B2

20:15
Prudence

Pilates Reformer Class Waitlist

Kwun Tong, B2

Tuesday, 9 December

12:45
Cheuk Ka Vega

Pilates Reformer Mix 全新概念普拉提器械課程

Kwun Tong, B2

14:00
Cheuk Ka Vega

Pilates Reformer Class

Kwun Tong, B2

15:15
Cheuk Ka Vega

Mat Pilates 蓆上普拉提

Kwun Tong, B2

19:00
Lily

Basic Yoga 基礎瑜珈

Kwun Tong, B2

20:15
Lily

Pilates Reformer Class

Kwun Tong, B2

Wednesday, 10 December

17:45
Cheuk Ka Vega

Pilates Reformer Class

Kwun Tong, B2

19:00
Cheuk Ka Vega

Pilates Reformer Mix 全新概念普拉提器械課程

Kwun Tong, B2

20:15
Cheuk Ka Vega

Mat Pilates 蓆上普拉提

Kwun Tong, B2

Thursday, 11 December

12:45
Prudence

Pilates Reformer Class

Kwun Tong, B2

14:00
Prudence

Yoga Therapy 理療瑜伽

Kwun Tong, B2

15:15
Prudence

Pilates Reformer Class

Kwun Tong, B2

17:45
Prudence

Stability Chair 平衡椅普拉提

Kwun Tong, B2

19:00
Prudence

Pilates Reformer Class Cancelled

Kwun Tong, B2

20:15
Prudence

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

Friday, 12 December

19:00
Prudence

Pilates Reformer Class

Kwun Tong, B2

20:15
Prudence

正念。靜觀瑜珈

Kwun Tong, B2

Saturday, 13 December

10:00
Lily

Pilates Reformer Class

Kwun Tong, B2

11:15
Lily

筋膜放鬆術 Myofascial Release

Kwun Tong, B2

12:45
Cheuk Ka Vega

Pilates Reformer Class

Kwun Tong, B2

13:45
Cheuk Ka Vega

Yoga Therapy 理療瑜伽

Kwun Tong, B2

Sunday, 14 December

No classes

8 - 14 December 2025

This week