This calming class is perfect for those seeking a slower, more mindful practice. Designed to release tension and support relaxation, Gentle Yoga blends soft, accessible movement with conscious breath and intentional stillness.

Whether you're new to yoga, returning after a break, or simply looking to slow down and reconnect, this class offers a nurturing space to listen to your body, quiet the mind, and cultivate ease from the inside out.

All levels welcome. Come as you are