Therapeutic Yoga Movement for Shoulders and Hips - All Level - (Carol Bolton)
May 3, 2026 •
11:00 am - 12:00 pm
Bay Area Yoga Teachers
Description
Therapeutic Yoga Movement for Shoulders and Hips
Taught by Yoga Therapist, Carol Bolton C-IAYT, ERYT200, RYT500, YACEP, AHC
Pain is our body’s way of communicating that something’s off. Progression to pain
reduction requires small, specific steps to see the patterns that we aren’t aware of.
Explore the current movement patterns in your body and discover where and how
your body is compensating.
We’ll focus on the shoulders and hips learning how to move better, improving the
mechanics of these major joints. When these movement patterns get clear, changes
in other parts of the body such as the neck, wrists, knees and SI joints can occur.
$10 Special Event Pricing
Taught by Yoga Therapist, Carol Bolton C-IAYT, ERYT200, RYT500, YACEP, AHC
Pain is our body’s way of communicating that something’s off. Progression to pain
reduction requires small, specific steps to see the patterns that we aren’t aware of.
Explore the current movement patterns in your body and discover where and how
your body is compensating.
We’ll focus on the shoulders and hips learning how to move better, improving the
mechanics of these major joints. When these movement patterns get clear, changes
in other parts of the body such as the neck, wrists, knees and SI joints can occur.
$10 Special Event Pricing