ATTENTION: Use link below to book class directly through the gym.

All levels are welcomed to join; however, this class is geared towards confident intermediate and advanced practitioners.

If you are not a member at Steel Fitness Riverport the drop-in rate is $12.

Remember to use the Member Spot Link to book the class.

Experience a mindful journey through movement and breath in this slower-paced yoga class. Delve into breath awareness, flexibility, and strength with ample time to explore each posture. Our creative sequencing will inspire you while allowing space for deep exploration. Teachers may incorporate alignment, muscle activation, visualizations, and pranayama to guide you into a meditative state. Ideal for beginners and seasoned practitioners, all levels are warmly welcomed to join this transformative practice.