FREE LIVESTREAM - Remedial Yoga Practice
8 July 2023 •
7:00 am - 8:15 am
Zoom
Bec Isaacs / Yoga
Mother, mentor, student, proud member of the LGBTQIA+ community and educator of Yoga and Meditation, Bec is known for her down-to-earth, calm nature and is respected and loved for delivering yoga classes that are spacious, deep, inclusive and introspective. She shares Yoga through the lens of Classical Yoga Philosophy, Tantra and subtle anatomy, and Remedial Yoga and functional anatomy. Her blended but intentional teaching style has been influenced by having a University Education in Kinesiology, Biology and Psychology, ten years working full time in the Yoga industry, her own journey with injury, chronic pain, disease, grief and recovery, and thousands of hours of dedicated practice and study with highly respected teachers within the Yoga Tradition.
Bec recognises her privilege when it comes to teaching Yoga and always strives to share what she has learned and experienced with humility. She is skillful in delivering complex concepts in simple, digestible and interesting ways. She honours the unbroken chain of knowledge and wisdom that exists within the Yoga tradition and equally encourages curiosity, critical thinking, and self-trust when exploring yogic concepts, practices and philosophies. Bec currently offers classes, courses, and private mentorship online and is teaching workshops both in Australia and internationally.
Description
This is an ONLINE Yoga class. You will receive an email with the link for the practice between 6:30 and 7am prior to the start of the class. Please check your your spam if you do not receive the email from becisaacsyoga@gmail.com.
After the class you will receive a link for the recording which you can download (for 48 hours).
This practice is for all experience levels and will focus on functional anatomy and movement patterns. You can have your camera on (I love seeing you!) Or off if you are more comfortable that way.
Suggested props for this practice:
- 2 blocks
- 2 blankets
- bolster or pillow
- strap or belt
- chair
- yoga mat
After the class you will receive a link for the recording which you can download (for 48 hours).
This practice is for all experience levels and will focus on functional anatomy and movement patterns. You can have your camera on (I love seeing you!) Or off if you are more comfortable that way.
Suggested props for this practice:
- 2 blocks
- 2 blankets
- bolster or pillow
- strap or belt
- chair
- yoga mat