Swara Online
23 June 2020 •
7:00 am - 8:15 am
Zoom
Bec Isaacs / Yoga
Mother, mentor, student, proud member of the LGBTQIA+ community and educator of Yoga and Meditation, Bec is known for her down-to-earth, calm nature and is respected and loved for delivering yoga classes that are spacious, deep, inclusive and introspective. She shares Yoga through the lens of Classical Yoga Philosophy, Tantra and subtle anatomy, and Remedial Yoga and functional anatomy. Her blended but intentional teaching style has been influenced by having a University Education in Kinesiology, Biology and Psychology, ten years working full time in the Yoga industry, her own journey with injury, chronic pain, disease, grief and recovery, and thousands of hours of dedicated practice and study with highly respected teachers within the Yoga Tradition.
Bec recognises her privilege when it comes to teaching Yoga and always strives to share what she has learned and experienced with humility. She is skillful in delivering complex concepts in simple, digestible and interesting ways. She honours the unbroken chain of knowledge and wisdom that exists within the Yoga tradition and equally encourages curiosity, critical thinking, and self-trust when exploring yogic concepts, practices and philosophies. Bec currently offers classes, courses, and private mentorship online and is teaching workshops both in Australia and internationally.
Description
Like most sanskrit words, Swara has multiple meanings or interpretations. The one we are focusing on today is this - swara means "wave".
Swara yoga recognises that although the ultimate goal of yoga is complete absorption, there is no reason we shouldn't ride the waves of life and thrive along the way.
This is a practice that will deepen your awareness to any current cycles you are in, environmentally, externally and internally. Reminding you that we are no separate to the nature around us and therefore we are connected to a world governed by cycles.
Knowing about these cycles in nature and how to read them increases our capacity to thrive as we move towards the end goal of awakening.
Swara yoga recognises that although the ultimate goal of yoga is complete absorption, there is no reason we shouldn't ride the waves of life and thrive along the way.
This is a practice that will deepen your awareness to any current cycles you are in, environmentally, externally and internally. Reminding you that we are no separate to the nature around us and therefore we are connected to a world governed by cycles.
Knowing about these cycles in nature and how to read them increases our capacity to thrive as we move towards the end goal of awakening.