Strength and Hold
December 9, 2025 •
6:00 pm - 7:00 pm
On site at studio
Lin Lee
Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.
Description
Okay, don't let the title of this class scare you! It's a fun class that will have a set sequence of holding approximately 28 asanas for 1 minute each followed by a lovely savasana. This is a fan favorite! We'll work on alignment with these poses, laugh together and may even sing together. *singing optional!