Yoga as Your Coffee ☕🧘‍♀️
Skip the caffeine—wake up your body and mind with an energizing yoga flow, then enjoy a warm cup of coffee post-practice if you like!

If you enjoy a faster flow, longer holds and asana poses that may challenge you to take it to your edge, then this is the class for you! This is a Vinyasa class with movement and music that will move with you. *ideal for the yogi who has a consistent practice. We will flow the same sequence each week.