Strength and Hold
December 23, 2025 •
6:00 pm - 7:00 pm
On site at studio
Lin Lee
Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.
15 spots available
Description
Okay, don't let the title of this class scare you! It's a fun class that will have a set sequence of holding approximately 28 asanas for 1 minute each followed by a lovely savasana. This is a fan favorite! We'll work on alignment with these poses, laugh together and may even sing together. *singing optional!