Yin and Yang with Lin

May 21, 2026 • 9:00 am - 10:00 am
On site at studio
Lin Lee
Lin is a 500-hour Registered Yoga Teacher (RYT-500) with a passion for integrating movement and meditation. She loves teaching Vinyasa, Yin, Hatha and Power Yoga styles.

Description

Start your Thursday with a little spice followed by sugar! We'll warm up with intentional stretches, build heat with a vinyasa flow for the first 30 minutes of class and then we'll slow down, center and enjoy supported, passive stretching Yin style.