October 6 - 12 2025

This week

Monday, October 6

9:00 AM
Lin

Monday Morning Movement

On site at studio

5:30 PM
Lin

Power Flow

On site at studio

7:00 PM
Lin

We Made It Through Monday Flow

On site at studio

Tuesday, October 7

9:00 AM
Lin

Morning Vinyasa

On site at studio

6:00 PM
Lin

Strength and Hold

On site at studio

Wednesday, October 8

9:00 AM
Holly

Wild Card Wednesday

On site at studio

6:00 PM
Wendy

Meditation For Inner Peace & Harmony

On site at studio

7:15 PM
Wendy

Qigong

On site at studio

Thursday, October 9

9:00 AM
Lin

Yoga As Your Coffee

On site at studio

6:00 PM
Lin

Power Flow

On site at studio

7:30 PM
Lin

Gentle & Slow

On site at studio

Friday, October 10

9:00 AM
Lin

Friday Flow

On site at studio

5:00 PM
Lin

The Weekend Is Here Flow

On site at studio

6:30 PM
Lin

Yin & Tonic

On site at studio

Saturday, October 11

8:00 AM
Lin

Saturday Slow Flow

On site at studio

9:30 AM
Lin

Saturday Vibing Vinyasa

On site at studio

Sunday, October 12

4:30 PM
Lin

Restorative Yoga

On site at studio

October 6 - 12 2025

This week