Michele Sturtz

Michele is a Yoga Alliance–registered instructor (RYT-200) who has been teaching yoga for over ten years. A graduate of Triad Yoga Institute, her classes are rooted in traditional vinyasa foundations and thoughtfully layered with creative, dynamic sequencing. Michele emphasizes breath-led movement, intelligent transitions, and alignment that supports both strength and longevity.
Originally from Colorado and now a North Carolina transplant, Michele brings a grounded yet expressive approach to her teaching. By trade, she is an interior designer with a deep love for creativity, thoughtful design, and anything that sparkles!
Off the mat, Michele is the proud mother of an amazing son and two French bulldogs. She believes yoga is a lifelong practice that evolves with each season of life, and she creates a welcoming, inclusive space where students can explore movement with curiosity, awareness, and ease.
 

Upcoming classes

Friday, June 26 6:30 PM

Yin & Yang

On site at studio

Saturday, June 27 8:00 AM

Saturday Slow Flow

On site at studio

Recent videos

This teacher has no videos uploaded yet.

Other teachers at Be Rooted Yoga & Wellness Collective