Gentle Hatha Online

December 17, 2020 • 9:30 am - 10:30 am
Bodhi Tree Yoga
Shelley Stratton
Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Students are encouraged to explore the boundaries and limitations of their physical and mental being, while remaining mindful and meditative throughout their practice.