Bodhi Tree Yoga Studio - Schedule

January 24 - 30 2022

This week

Monday, January 24

9:00 AM

Shelley

Intentional Movement

In Studio

Intentional Movement

January 24, 2022 • 9:00 am - 10:15 am

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is designed for those who want to learn more about the foundations of a yoga practice, integrating anatomy and physiology to the poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:00 AM

Shelley

Intentional Movement Online

Online

Intentional Movement Online

January 24, 2022 • 9:00 am - 10:15 am

Online

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is designed for those who want to learn more about the foundations of a yoga practice, integrating anatomy and physiology to the poses.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, January 25

9:00 AM

Shelley

Gentle Hatha Yoga Online

Bodhi Tree Yoga

Gentle Hatha Yoga Online

January 25, 2022 • 9:00 am - 10:15 am

Bodhi Tree Yoga

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is for those who want a gentle practice, to promote ease in our activities of daily living and to enhance a good mental attitude.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:00 AM

Shelley

Gentle Hatha Yoga

In Studio

Gentle Hatha Yoga

January 25, 2022 • 9:00 am - 10:15 am

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is for those who want a gentle practice, to promote ease in our activities of daily living and to enhance a good mental attitude.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00 AM

Shelley

Therapeutic Yoga

In Studio

Therapeutic Yoga

January 25, 2022 • 11:00 am - 12:00 pm

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is designed specifically for those recovering from an injury and/or a chronic health challenge. Each student is given personal attention for their individual needs to progress towards health, self-healing and well-being.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, January 26

9:00 AM

Shelley

Yin Yoga Online

online

Yin Yoga Online

January 26, 2022 • 9:00 am - 10:30 am

online

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

A quiet practice of floor poses that are held longer. Yin enhances mobility, flexibility, and deeper concentration. Optional meditation after class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:00 AM

Shelley

Yin Yoga

In Studio

Yin Yoga

January 26, 2022 • 9:00 am - 10:15 am

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

A quiet practice of floor poses that are held longer. Yin enhances mobility, flexibility, and deeper concentration. Optional meditation after class.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00 AM

Shelley

HAPPY BACK SERIES Waitlist

In Studio

HAPPY BACK SERIES Waitlist

January 26, 2022 • 11:00 am - 12:00 pm

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, January 27

9:00 AM

Shelley

Gentle Hatha Yoga Online

Bodhi Tree Yoga

Gentle Hatha Yoga Online

January 27, 2022 • 9:00 am - 10:15 am

Bodhi Tree Yoga

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is for those who want a gentle practice, to promote ease in our activities of daily living and to enhance a good mental attitude

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:00 AM

Shelley

Gentle Hatha Yoga

In Studio

Gentle Hatha Yoga

January 27, 2022 • 9:00 am - 10:15 am

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

This class is for those who want a gentle practice, to promote ease in our activities of daily living and to enhance a good mental attitude.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00 AM

Shelley

Therapeutic Yoga

In Studio

Therapeutic Yoga

January 27, 2022 • 11:00 am - 12:00 pm

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Friday, January 28

9:00 AM

Shelley

Flow and Yin Yoga

In Studio

Flow and Yin Yoga

January 28, 2022 • 9:00 am - 10:15 am

In Studio

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

A class of slow and flowing hatha yoga movements ending with the gentle paced stillness of Yin poses

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

9:00 AM

Shelley

Flow and Yin Yoga Online

Online

Flow and Yin Yoga Online

January 28, 2022 • 9:00 am - 10:15 am

Online

Shelley Stratton

Certified Instructor and Owner Hatha and Yin Certified, Therapeutic and Restorative Yoga, Cancer Exercise Specialist A portion of Bodhi Tree's proceeds go to charities in need....

Description

A class of slow and flowing hatha yoga movements ending with the gentle paced stillness of Yin poses

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, January 29

No classes

Sunday, January 30

No classes

January 24 - 30 2022

This week