Balance and Core Power Yoga
November 10, 2025 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.
Description
Balance & Core Power Yoga is a dynamic practice that builds strength, stability, and focus from the inside out. Through energizing sequences, you’ll challenge your balance, activate deep core muscles, and cultivate body awareness that supports both your yoga practice and daily movement. Expect flowing transitions, standing balances, and core-focused postures woven together with mindful breath. This class is designed to strengthen not only the body but also concentration and resilience, leaving you feeling empowered and centered. Suitable for students who enjoy a playful yet powerful practice that enhances stability, stamina, and inner strength.