Afternoon Yoga — Reset the Body
July 8, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
An invitation to pause, reconnect, and meet yourself exactly as you are. This afternoon practice offers space to move mindfully, soften into sensation, and explore your body with curiosity. Rather than chasing progress, we lean into presence—allowing each breath and movement to guide us into deeper awareness. A grounding, spacious flow to support the natural unfolding of your day and your being.