Brand New Back Yoga Full
January 3, 2024 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.
Description
Experience the bliss of a rejuvenated spine with our revolutionary yoga class, 'Brand New Back.' This carefully crafted session is designed to make you feel like you have a brand new back, as we prioritize the holistic well-being of your spine.
Led by skilled and passionate instructor, 'Brand New Back' takes you on a transformative journey that combines targeted poses, mindful breathing, and gentle stretches. Our innovative approach focuses on nurturing the health of your spine, offering a unique blend of movements that promote flexibility, strength, and balance.
This class goes beyond the ordinary, providing you with a sense of renewal and revitalization. Say goodbye to tension and discomfort as you immerse yourself in purposeful sequences that are tailored to enhance the overall health of your back. Our commitment to your well-being extends to individuals of all experience levels, making 'Brand New Back' accessible and welcoming to everyone.
Join us for a rejuvenating experience that transcends traditional yoga. After this class, you'll not only feel like you've given your back the care it deserves but also discover a newfound sense of vitality and balance. 'Brand New Back' is more than a class; it's a transformative journey toward a healthier, happier you.
Led by skilled and passionate instructor, 'Brand New Back' takes you on a transformative journey that combines targeted poses, mindful breathing, and gentle stretches. Our innovative approach focuses on nurturing the health of your spine, offering a unique blend of movements that promote flexibility, strength, and balance.
This class goes beyond the ordinary, providing you with a sense of renewal and revitalization. Say goodbye to tension and discomfort as you immerse yourself in purposeful sequences that are tailored to enhance the overall health of your back. Our commitment to your well-being extends to individuals of all experience levels, making 'Brand New Back' accessible and welcoming to everyone.
Join us for a rejuvenating experience that transcends traditional yoga. After this class, you'll not only feel like you've given your back the care it deserves but also discover a newfound sense of vitality and balance. 'Brand New Back' is more than a class; it's a transformative journey toward a healthier, happier you.