Arm Balance & Core Power Yoga Flow
October 3, 2024 •
9:30 am - 10:30 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.
Description
Experience the strength and balance of our Arm Balance and Core Power yoga class. This dynamic session focuses on building core stability and upper body strength through challenging arm balances and powerful core exercises. Suitable for intermediate to advanced practitioners, this class will enhance your physical endurance and mental focus. Join us to unlock new potentials in your practice and leave feeling empowered and energized.