Afternoon Yoga Flow
June 5, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
Recenter and recharge with this uplifting mid-day practice. Afternoon Yoga Flow blends gentle movement, breathwork, and light stretches to awaken the body and refresh the mind. Perfect for releasing tension built up during the day, this class helps you regain focus, boost energy, and carry a sense of calm into your afternoon.
Great for: All levels — especially those seeking a mindful, energizing break in the middle of the day.
Great for: All levels — especially those seeking a mindful, energizing break in the middle of the day.