Core and Balance Vinyasa
January 24, 2025 •
9:30 am - 10:45 am
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Sharmaine Anne Jao
Description
Strengthen your center and find your equilibrium in this empowering Core & Balance Vinyasa class. Designed to build stability, improve posture, and enhance focus, this flow integrates dynamic core work with balance-focused poses to challenge both body and mind.
Set against the peaceful, panoramic views of Siargao, this class combines fluid sequences, breath awareness, and mindful holds to cultivate inner strength and steadiness. Whether you’re seeking to refine your practice or create a solid foundation, this experience will leave you feeling strong, grounded, and reconnected.
Perfect for all levels—come ready to sweat, flow, and center yourself in paradise.
Set against the peaceful, panoramic views of Siargao, this class combines fluid sequences, breath awareness, and mindful holds to cultivate inner strength and steadiness. Whether you’re seeking to refine your practice or create a solid foundation, this experience will leave you feeling strong, grounded, and reconnected.
Perfect for all levels—come ready to sweat, flow, and center yourself in paradise.