Return to Center : Gentle Afternoon Flow
June 18, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Kaila Galan
Kaila is a yoga teacher who believes in the power of slowing down and tuning in. She is passionate about creating gentle, grounding spaces where students can reconnect with themselves—body, breath, and mind.
Whether you’re easing into your day or looking for a moment of calm, she is here to guide you through a practice that meets you exactly where you are.
Come as you are, breathe deeply, and let’s move slowly together.
Description
As the sun begins to soften over Siargao, and the ocean breeze drifts in through the palms, this afternoon yoga class offers a sacred pause—a space to return to yourself.
If your body feels heavy from surfing, island exploring, or long hours of stillness, this practice is here to help you soften the edges. It’s for those carrying tension in the hips, shoulders, or lower back; for wandering minds and full hearts in need of gentle care.
This slow, nourishing flow combines therapeutic movement with deep breathwork to help you release the weight of the day. Each pose is a quiet invitation to reconnect—to your breath, to the ground beneath you, and to the stillness that often gets lost in our fast-moving world.
Whether you're a traveler seeking balance, a local carving out space to restore, or simply someone needing a moment to just be, you’re welcome here. No pressure. No expectation. Just a gentle return to your center.
Note: Kindly bring your own water bottles and mosquito repellant for better experience
If your body feels heavy from surfing, island exploring, or long hours of stillness, this practice is here to help you soften the edges. It’s for those carrying tension in the hips, shoulders, or lower back; for wandering minds and full hearts in need of gentle care.
This slow, nourishing flow combines therapeutic movement with deep breathwork to help you release the weight of the day. Each pose is a quiet invitation to reconnect—to your breath, to the ground beneath you, and to the stillness that often gets lost in our fast-moving world.
Whether you're a traveler seeking balance, a local carving out space to restore, or simply someone needing a moment to just be, you’re welcome here. No pressure. No expectation. Just a gentle return to your center.
Note: Kindly bring your own water bottles and mosquito repellant for better experience