Vinyasa Flow Full
May 16, 2025 •
4:00 pm - 5:00 pm
Bodhi Yoga Center Siargao, Lakshmi Yoga Shala
Jannah Abueza
Jannah's dynamic teaching style is rooted in compassion. With six years of experience, she understands that yoga is a deeply personal journey—its appearance and impact vary for everyone. She believes in meeting students where they are, emphasizing that yoga should never feel forced or uncomfortable. Jannah gently encourages self-compassion, reminding her students to listen to their bodies and honor their limits. Her approach fosters a supportive and inclusive environment, making yoga accessible and meaningful to all. By prioritizing kindness toward oneself, Jannah inspires her students to cultivate a sustainable practice that nurtures both body and mind.
Description
Vinyasa Flow with Jannah is a dynamic and creative practice that links breath with movement to build strength, flexibility, and inner focus. Rooted in compassion, Jannah’s teaching style encourages you to honor your body’s needs while gently challenging your limits to build resilience—both on and off the mat. Expect thoughtful sequencing, mindful transitions, and options for all levels to explore their edge safely. Each class is a moving meditation, designed to awaken awareness and leave you feeling grounded, empowered, and balanced.