Unwind and reset with this deeply relaxing practice that combines the stillness of Yin Yoga with the gentle support of Restorative poses. In this class, you’ll hold passive postures for extended periods—supported by props—to target the deep connective tissues, calm the nervous system, and cultivate a meditative inner awareness. Perfect for stress relief, deep stretching, and emotional balance.

Ideal for: All levels — especially those seeking rest, recovery, and quietude in body and mind.