Post-Surf Yin is a soothing recovery practice designed to release the tension, tightness, and fatigue that follow a day in the waves.

This class features long-held, floor-based stretches focused on:
Opening the hips, hamstrings, quads, and shoulders
Releasing tension in the lower back and neck
Rebalancing the nervous system with slow, mindful breathing

Perfect for:
Surfers of all levels
Athletes and active bodies
Anyone needing deep muscular release and stillness

Leave feeling restored, rehydrated, and reconnected to your body. Kindly bring water and mosquito repellant for optimal experience.