This class invites you to slow down and care for your entire body through the calming practice of Yin Yoga. You’ll hold gentle postures for longer, allowing deep release in muscles and fascia, improving flexibility, and nourishing your joints.

It’s like giving yourself a full-body reset — stretching, opening, and creating space while your mind finds stillness.

Perfect for anyone looking to balance an active lifestyle, reduce stress, and feel renewed from head to toe. It’s also the ideal complement if you want to counterbalance the intensity of your daily workout with deep relaxation and recovery.

No experience needed — just come as you are and enjoy the magic of slowing down.